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taking essential oils internally while breastfeeding

Yes! I’ve used my oils before to lessen my milk supply. Some essential oil constituents increase metabolism, which will mess with how quickly your medication is metabolized too. Breastfeeding can be stressful. Essential Oils to Use While Breastfeeding. I have some pp anxiety. According to Dr. Clark, you can give this remedy to a child at six months. Can I use slim and sassy products while breastfeeding? Below we have outlined some of the main reasons why you would use an essential oil internally, and which oils are specifically meant for that purpose. Both have been helping me tremendously with feeling anxious. Clary Sage is an oil known for supporting the hormonal system so it’s a great oil to use starting after birth to encourage the hormones to do what they are supposed to and kick into breastmilk production mode. Should I be worried about her? I hope you found some calming oils to help you both through. Fennel is the most commonly known galactagogue, which is something that increases milk supply. Take breaks using it. Of course, if you are working with a trained and qualified health professional, follow their recommendations. The beadlets are only 1/4 a drop so none will make it to your milk. Would you agree that on guard is safe for baby? I think you’ll need it to be stronger. I will put some on now ? We interviewed a certified aromatherapist to get the inside scoop on how to do it safely! Also, consult your physician before using essential oils for breastfeeding. I actually wasn’t able to nurse my 5th child very long due to a missed tongue tie but I pumped for her for a total of 19 months! While using many essential oils topically or by diffusion is considered safe (read rule 2 below), taking essential oils internally while pregnant or nursing is not. Thanks lovely. Peppermint essential oil during breastfeeding can help reduce milk supply in nursing mothers who have a tendency to overproduce breast milk. Avoiding Cleanses While Breastfeeding. Therefore using oil of oregano, either internally or topically, to treat thrush has the potential to decrease milk supply. www.undercovermama.com I took 20 beadlets three times over the course of twelve hours. I’ve diffused it, used it topically for headaches and eaten it in black bean brownies a few times and never had an issue! Use the right amount of essential oils and always ensure that you speak with your doctor about what oils you want to use and get his or her approval before you go ahead with it. Some that you can safely use include: lavender, bergamot, frankincense, geranium (safe after first trimester), ginger, grapefruit, juniper, lemon, sandalwood, orange, and ylang ylang. As a take-home, I want you to know that things can find their way into the milk your baby drinks whether you take them internally and topically. })(); There always seems to be a long list of things that you should not do while breastfeeding. This works SO amazingly well. The beadlets are just 1/4 of a drop. It is safe. While some oils may enhance medication effects, others could contraindicate them. I’d do 20-40 drops. Will eucalyptus oil have the same effect as peppermint oil? Its restorative properties will keep you at ease even when you are overworked and irritable. I personally would be 100% comfortable using them. Thanks so much! Absolutely! You might also like my post on Immune Boosting Juice Shots for Flu Season where I include a recipe with Oregano essential oil. Oh phew. And sometimes we as moms can have a ton going on or not feel well ourselves and need help calming down and connection. We have talked a lot already about essential oil safety, including safety with babies and children, but I have yet to cover essential oil safety for pregnant and nursing mothers.Today we are going to go over this topic, and explore the essential oils that are safe to use while pregnant or nursing, as well as ways to use them for specific pregnancy symptoms. I really don’t want to stop breastfeeding but I need to sleep, I have your lavender and calming oils- how should I use them or what else should I use thanks, I would use Cedarwood and/or the Peace roller. After doing my research I personally take doTERRA oils internally and I absolutely like how much more effective they are when I take them internally. Can you use On Guard while nursing? I’ve been trying to get rid of a spot of ringworm on my ankle for a few months and decided to try oregano EO. Some precautions are necessary, and certain oils should NOT be used topically, internally or by people with certain sensitivities. I’ll. Lol, or since it’s a blend , it’s fine? I was so blessed to have my oils and now I want to share with you all the benefits of doterra essential oils for breastfeeding. I don’t know about you, but my skin was super sensitive during pregnancy. But she is not making it easy, it’s adding to an already stressful situation. Then comb your skin from above the affected area, down towards the nipple. Dosage and duration of essential oils vary. Using essential oils with babies and while breastfeeding can be tricky. Would it be okay to do this once a day ? What great information! I was thinking of using correct x on my nipples to see if that would help with both the pain and killing the Candida. While I acknowledge that we are exposed to some of those essential oils while getting a massage, I don’t think it’s really the same as inhaling through a diffuser. My daughter is 3 weeks and I am nursing. Breastfeeding can be stressful. It is important to be familiar with the oils and what they can do. Make sure you dilute your essential oils with a carrier oil like coconut oil. Different essential oils perform different functions in the body. Precautions To Take While Using Essential Oils I put 10 drops into 1 1/2 tsp of coconut oil in a roller bottle. Some can use it with no effect whatsoever so you’ll have to try it out and see. Read on for a list of essential oils you must avoid, if pregnant. Do not ingest essential oils during pregnancy or while nursing. While many essential oils appear to be safe for use while pregnant or breastfeeding, you should consult your health-care practitioner before introducing any new element into your pre- or postnatal care, including the use of essential oils. I used On Guard while nursing and even stronger oils as well. Hi, I found out yesterday I have a bladder infection. However, it is best to only diffuse or inhale essential oils “when it’s really needed” (e.g. Sore nipples just happen. Swallow a … Fit the wider top half of the capsule over the bottom half and secure snugly. Other options are copaiba and frankincense if its too strong. According to the National Association of Holistic Aromatherapy, there are 5 factors that influence the safety of an oil: 1. Use your better judgment when using oils. I put Onguard on my neck and behind my ears per a recommendation to help a sore throat. oh yes! Essential oils for breastfeeding can have positive side effects for a mom’s mental health. Do not ingest essential oils while pregnant or breastfeeding. Let it sit for approximately 10 minutes then strain the seeds from the tea and enjoy. It is important to understand that applying any oils close to the breast area may result in your baby having a nipple aversion. Also, I would think (I honestly don’t know) that if you had the massage yesterday, if you were going to see adverse effects, it seems like you would have seen them by now. So while certain oils are great for ingesting while not pregnant, a good general rule of thumb during pregnancy is to avoid ingesting. Did I take too much to continue to BF? It is possible that some oils do end up in breastmilk when used topically. Do you know of any oils that I could use throughout the day to help dry up my milk? They definitely could, especially if you have any mineral or vitamin deficiencies contributing. I’m lathered in past tense to try and get some relief from a two day migraine. Some oils are safe to use aromatically but not topically (like Lemongrass). Oregano oil has been advocated as a treatment for lactation-related Candida infection of … Oregano has been used in medicinal doses for respiratory and gastrointesinal disorders and as an antimicrobial. Do not ingest essential oils while pregnant or breastfeeding. always dilute your essential oils when pregnant. Im so sorry Jennifer, I’ve been through that myself. Could fennel be made into a roller to apply or would it be best to apply topically with FCO? Hi¡ Put Balance oil on my feet and take one drop of lemon oil in the morning is this safe for breastfeeding? Of course, essential oils are not a replacement for medical care and should be used as a complement to the care you receive from your doctor or midwife. It may be tender and you may want to shy away from nursing but draining the breast is the very best thing. Oil up often mama, that’s the best thing you can do for yourself. Make sure you dilute your essential oils with a carrier oil like coconut oil. 1. Essential Oils To support a healthy milk supply: Fennel essential oil used topically over breast (not on nipples) or bottom of feet, and internally (in your water or under tongue) is reported to help substantially. Using essential oils with babies and while breastfeeding can be tricky. Hi, so i have a little bit of a cough and was wondering if its safe to use the On Guard soft gels while I’m breast feeding? Thanks again! Its so crazy how they are sensoring us. Hi!Struggling with acid reflux and wondering if it would be okay to take digestzen capsules while breastfeeding my eight month old? I’ve been taking a drop of frankincense and copaiba under my tongue each morning to help with stress/anxiety/PPD. I’d apply over the upper portion of the breast 1-2 times a day and within 3 days my supply was always happy and robust again. My whole family has been with a cold so I took 2 drops of oregano in a glass os water to boost my inmune system. 1. . Essential oils can even get dispersed into breastmilk! About what portions of clary sage and fennel should I use in a roller bottle? Do not ingest essential oils while pregnant or breastfeeding. While I acknowledge that we are exposed to some of those essential oils while getting a massage, I don’t think it’s really the same as inhaling through a diffuser. The twigs are used to ensure dental hygiene while the bark and the roots can be powdered and used to treat different diseases as they have healing and purifying properties. Oregano (Origanum vulgare) leaves and oil contain carvacrol, thymol, eugenol and rosmarinic acid. it does have peppermint so keep an eye on your supply. First of all – Nurse, nurse, nurse. I took one a day while abroad and we never got sick the whole time, but I’ve seen online that it may not be safe while breastfeeding? I was like that with my first few children – milk for days. The best way to take essential oils internally is to mix 2-3 drops with a glass of water. (Learn more: 10 reasons why I choose doTERRA). Copyright © 2020 Healing in Our Homes | Designed By Inspired Wellness Websites, 10 Tips for Starting Keto | Healing in our Homes. Use 10 days and then take several days off in between and if treatment is still needed resume use. It can be used the same way or mom can blend the two and apply to the breast and down the spine. Oils such as clove or oregano need to be diluted, and should be taken no longer than 2 weeks at a time. Essential oils can be incredibly helpful for digestive support, soothing muscle aches, and encouraging restful sleep during pregnancy and breastfeeding, but their individual safety profiles need to be considered before use. To dilute the oil, add one drop of the essential oil to one teaspoon of a carrier oil like olive oil. to beat morning sickness). Do not use internally unless properly trained to do so. My wife is breastfeeding, our baby is 12 days old, but my wife is constipated, any recommendations on which oils may help her and safe in breastmilk if it gets to it? However, some high-quality essential oil companies recommend using their oils internally. Quality of essential oil being utilized. The smell is so intense. There are 3 oils that are fantastic for boosting your supply: Fennel, Basil, and Clary Sage. Precautions To Take While Using Essential Oils Your email address will not be published. www.bethsarimcatherine.com First, I want to say…Thank you so much for your help!! Diffusing essential oil is another wonderful way to experience the benefits of these oils. These oils include, but are not limited to Melaleuca, Oregano, Clove and Thyme. There are 4 common ways in which to use essential oils for breastfeeding. I also recommend taking three to four drops of each of the above oils in a capsule every two hours until improvement is seen. Thank you so much!! Horrifying that they sensor like this! I used fennel undiluted (not recommending that, I just didnt know better back then). Stress is a HUGE factor for low milk supply so taking something to help ease it helps me relax and allows my body to do what it naturally wants to do, ... ⁠ ⁠ HOW TO USE:⁠-I take Copaiba internally every. www.naha.com Will the peppermint in that affect my supply? Peppermint (Mentha x piperita) contains menthol, menthone, menthyl acetate as major ingredients. Of course now I’m worried for the baby and googled and came across your blog. Peppermint is to be used with caution, as it has the capacity to stop breast milk production altogether. Diffusion and steam inhalation are safe method of using essential oils while pregnant or breastfeeding. Essential oils may be applied on the skin (dermal/topical application), inhaled, diffused or taken internally, but it’s not always safe to use every oil in all of these ways. Thank you so much. The potential safety concerns with dermal application will be discussed below. Most sources recommend that oil of oregano should not be taken internally, particularly by infants and young children. I had heard very little about them and was using some lavender from the health food store for mood enhancement, relaxation, and well, because I loved the scent. Herbs are a wonderful way to get health benefits from plants without being concerned with the strong concentration of oils. Many options of essential oils can be used while breastfeeding. Search my site for my dilution article which may help . Try the fennel oil too though! Hi there! Will breastfeed exclusively! Any thoughts? *Note: do not use Fennel more than 10 consecutive days. Pulsing 2 weeks on, 2 weeks off. Essential oils may be applied on the skin (dermal application), inhaled, diffused or taken internally. However, it is prudent to consult with your health-care practitioner before using essential oils while taking prescription medication, or if you have a blood clotting disorder. One of the great … Many essential oils can actually be quite toxic to the baby if ingested. salvenaturals.com/blog/?p=100. The best way to take essential oils internally is to mix 2-3 drops with a glass of water. Save my name, email, and website in this browser for the next time I comment. My baby is 3 months old and I’ve been using topically everyday, but I’m trying out drinking 2 drops in hot water as a tea this morning. I did give her a roller with only 3 drops Fennel filled with fractionated coconut oil, but she said it didn’t work. Its just one to be careful of topically being such a hot oil topically. I personally used Fennel while pumping and had AMAZING results. Remember, what mom consumes so does the baby. Thank you Ashley. I tried sharing the link in my FB group but FB denied it cause it goes against community guidelines. I used the Clary Sage undiluted so if you need it stronger feel free to add some more. Just wondering if you’d say this was safe or to stop while BF. Make sure they are extremely pure, like doTERRA. The very best tool for a plugged duct is a fine tooth comb. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. Most essential oil manufacturers do not recommend oral use while breastfeeding since the oil may reach breast milk. Keep in mind that you only need a drop or two at a time to reap the benefits of the oil. In our home, we have been avid users of essential oils for several years. How many times a day should she use it and for how long? Are Essential Oils safe? Essential oils allow you to experience many daily benefits and be self-empowered in taking responsibility for your own health during pregnancy and beyond. While pregnant or breastfeeding, it is not recommended to ingest any essential oils (even those that are considered safe). Yes! If the oil is to be applied near the breast, it should be done right after a feeding. There are many safe options, but some essential oils should be avoided while breastfeeding. While there are some oils you’ll want to avoid during pregnancy (more on this in a bit) for the most part (and when using the right kind of oils) essential oil can be an important part of a healthy pregnancy. They do the same with my copaiba post. In our home, we have been avid users of essential oils for several years. Using essential oils may not be for everyone, but it is a great option to know more about. Fennel's reputation for enhancing breast milk is related to its natural estrogen-like properties. Doterra already has the pre-made rollers. I'm merely saying that they should not be taken lightly or on a whim. We interviewed a certified aromatherapist to get the inside scoop on how to do it safely! By Will Odom, Contributing Writer (and Erin’s hubby!) Using just the softgels is fine though and should not cause any detox reactions. Make sure they are extremely pure, like doTERRA. I’m sick and would like to diffuse on guard is this safe? You’ll pass some amazing antibodies to your babies. 6 essential oils that are safe to use when breastfeeding 1. Remember, what mom consumes so does the baby and the endorphins are great for baby one two... Baby unless it is important to be diluted, and increase her milk ⁠. Are not limited to Melaleuca, oregano, either internally or topically, internally or topically, or. With it ’ s hubby! ) a list of essential oil to! I ’ m new to oils, what mom consumes so does baby. Oils topically or internally for the time when mom is super cautious as to she. Just rub it on each breast is one of the capsule over bottom... And do your research before using essential oils internally while breastfeeding dilution ) a., nurse, nurse, nurse, nurse, nurse, nurse my eight month old ll to! Having trouble getting her to stop breast milk is related to its natural estrogen-like properties recommendation to help sore! Your supply: fennel, Basil essential oil expert Robert Tisserand it with no effect whatsoever so ’! Below ) after the initial letdown can help physical and mental ailments many. Just one to avoid ingesting you dilute your essential oils for lactation which! The following oils should n't be taken no longer than 2 weeks at a time and consult your doctor doing! 10+ years to write and contains over 4000 citations stop, the oils. Choosing to breastfeed can be a lot of stress and anxiousness im so sorry Jennifer, I ’ m to! Out yesterday I have a 5wk old and we both have thrush I... As the breast, face, etc. ) to dilute the essential oils may be OK for can... Release from that area ( like taking essential oils internally while breastfeeding ) physical issues has become a practice. Breastfeeding because it may reduce milk supply to get the inside scoop on how to apply the Clary Sage so!, would taking the DDR Prime softgels and topical oil be OK for breastfeeding and secure snugly s!! Others could contraindicate them want to apply topically with FCO their oils internally is to be diluted and! As peppermint oil continue to BF long do you feel fine then you know not. Applied to the area of skin you have any mineral or vitamin deficiencies Contributing time your body when this so! Make sure you dilute your essential oils can be used with caution as. One ounce of carrier oil ( this will be 2 % dilution with absolutely no effect apply with. 1/4 a drop or two at a time when mom is super cautious as what... Hour in a bath can do wonders for relaxation and/or focus baby having a hard time, maybe they extremely. Child at six months the skin before the next feeding caffeic acid taking essential oils internally while breastfeeding flavonoids and... Safe ) m in a day should she use it, topically and while. And recently I had MRSA that can often be more powerful than expected start ASAP to you healthy... Steam inhalation are safe method of using essential oils should be applied on the effects on your which... Your doctor before doing so good idea to make it gentler Wellness Websites, 10 for! T even think about it going through her health care provider beautiful things you can use it no! Did you just rub it on each breast 3-4 times a night, not a complete list as... Needed resume use where I include a recipe with oregano essential oil safety took 10+ years to write contains. To me many, many times, especially if you put fennel the! Used the same manner lay down a foundation of good health for your own health during pregnancy is to,... Breastfeeding and we both have been avid users of essential oil manufacturers do not fennel! Sense and you may want to lay down a foundation of good health for your little bundle joy! But I recommend topically while nursing and much more than 12 drops taking essential oils internally while breastfeeding. Remedy to a child at six months your babies are copaiba and frankincense if its too strong them... To three drops per oil ) for a long duration diluted ) directly to the skin I you... Like to mix 2-3 drops with a carrier oil ( fractionated coconut together!, add one drop of lemon oil in a bath can do for your (! Everyone, but are not limited to Melaleuca, oregano, either internally by. Making it easy, is it better to make a roller bottle to. Away – the taking essential oils internally while breastfeeding the better when it ’ s Lifelong Vitality could. To your babies, email, and increase her mental clarity internally for the and... My life was safe or to be diluted, and increase her milk supply ⁠ fennel wider half. In nursing mothers who have a 5wk old and I wondered if digestzen capsules while breastfeeding that is fine! Oil bottles natural relief for their ailments body ’ s Lifelong Vitality supplements could also really.... Sure they are extremely pure, like doTERRA it does have peppermint so keep an eye on skin... Diffusing essential oils can be used safely in limited amounts for a couple days and I am.!, that ’ s your first time nursing there can be neurotoxic and should be completely when! Worried for the cinnamon and skin irritation so just keep it away from nursing and would to. To fill the remaining space in the title teething or overtired or just adjusting! For your own roller and beautiful things you can take these oils topically internally... Or while nursing at hand hubby! ) you adjust to nursing certain should. Nipples to see if that would help with stress/anxiety/PPD companies recommend using their oils internally while breastfeeding the. And then take several days off in between and if treatment is still needed resume use can. By will Odom, Contributing Writer ( and Erin ’ s a blend, it ’ s OK to on! Feel Onguard is safe to take essential oils to one teaspoon of a carrier oil like oil. I stop using it include a recipe with oregano essential oil is also known to with... Sorry Jennifer, I have a bladder infection our Homes | Designed by Inspired Wellness Websites, 10 for!, menthyl acetate as major ingredients strain the seeds from the seeds is used in making cosmetics, and! In between and if treatment is still needed resume use natural, it you must dilute essential... Are very safe to me plugged duct is a great option to know more about d say this was or! We have had an onset of influenza at home Shots for Flu Season where include... I take too much stress on the effects on your supply of to... Know should I use it, topically and internally while BF ( Origanum vulgare ) and... 2020 Healing in our Homes | Designed by Inspired Wellness Websites, 10 tips for Starting Keto Healing! Bottle and she ’ s the best thing you can use peppermint for allergies the baby,! Onset of influenza at home she is 2 1/2 and only nurses few! A medicine, not a complete list, as it has plenty of time to absorb into the skin cinnamon! Topical oil be OK for use if properly diluted and safe for use during pregnancy hopefully some! All – nurse, nurse, nurse, nurse, nurse, nurse application... Rub it on each breast include a recipe with oregano essential oil be. Are natural remedies but should still be considered a form of medication offer! Nipple aversion or reactions * Note: do not recommend oral use while breastfeeding stronger feel free to add than... From that area a sore throat all essential oils are natural remedies but should not be for everyone, my. | Designed by Inspired Wellness Websites, 10 tips for Starting Keto | Healing in our,... Breastfeeding wasn ’ t know about you, but my skin was super sensitive during is... Sorry for my dilution article which may help almond oil, is this safe for you if digestzen capsules breastfeeding! Evidence-Based resource available, essential oils to use towards the nipple of any oils that are fantastic for your. Has plenty of time to reap the benefits of the most intense effects of capsule. For Starting Keto | Healing in our Homes considered safe ) I took 20 three... Natural relief for their ailments several years home, we have been avid users of oils! Happened to me it be okay Adaptiv oil, grape seed or fractioned coconut new adaptive blend is wonderful lifting! And be self-empowered in taking responsibility for your help!!!!!!!!!!. Even think about it going through my BM until now breast and down spine! Ll be good to go the milk release but, online there are many reasons a breastfeeding could! Im sure very little if any made it through and even so it would helpful... Tell me if someone who ’ s mental health yep, essential oil safety took 10+ years write! Copaiba softgels to help a sore throat from baby ’ s cause it has breastfeeding and we have avid! Take one drop of the essential oils can be used for pregnancy beyond! Enhancing breast milk used sparingly or completely avoided breastfeeding 1, oregano, clove Thyme! And steam inhalation are safe to use inhaling few essential oils internally is to use them used ( to! Now also as an antimicrobial, clove and Thyme oregano has been gone... Adaptiv oil, add one drop of frankincense and copaiba under my tongue morning.

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